A couple of days ago, a good friend of mine, asked me if I could help him choosing a good quality exercise bike in the “up to 200$” range. As he is a big guy and used to experience problems with his back, I suggested to restrict the research to recumbent bikes as due to his health problems recumbent bikes are much more easy to use and allow for longer workouts. I was a semi-professional cyclist for several years and due to my time restrictions I have been using exercise bikes during the last two to three years.
As usual, I started where I could find most user reviews i.e. on Amazon. There I selected all the best selling recumbent bikes in the selected price range with enough user reviews and my extensive research finally led me to the Marcy ME709 Recumbent Mag Cycle.
Although I am a fan of classic upright bikes (due to my road cycling past), I know the benefits of recumbent bikes, especially in terms of comfort as well as in terms of people recovering from injuries.
What to Look For When Buying an Exercise Bike?
Several years ago, when I first started using exercise bikes, I thought “an exercise bike is an exercise bike” and I didn’t see the difference between them. However, it didn’t took me long to understand what are the main things to keep in mind when buying a stationary bike. These are:
- Choice of the type of bike
- Level and type of resistance
- Adjustability of seat and other components
- Additional stuff
If you just buy the first exercise bike you see based on price alone then you are destined for trouble particularly if you are going to be using it on a regular basis. So stick with me here and I will be explaining all these characteristics in relation to the Marcy recumbent exercise bike.
Upright vs Recumbent Exercise Bike
While each type of exercise bike has its’ advantages and disadvantages the choice of an exercise bike really depends on your personal rehabilitation, cycling and fitness necessities. The Marcy Recumbent Mag Cycle is a bike that places the cyclist in a laid-back reclining position with a very low center of gravity making the bike and rider very stable. Most recumbent bike cyclist choose this type of design for ergonomic reasons; the cyclist’s weight is distributed comfortably over a larger area, with a far more natural, reclined position and no need to bend head or back. On a standard upright bike, the body weight rests entirely on a small portion of the sitting bones, the feet, and the hands. Other sensible advantages include:
- the arms are hanging naturally on your sides which eliminates sore hands, wrists and arms because there is no weight put on them while cycling
- better workout for the muscles of your butt as the reclined position naturally works the gluteus maximus
- Very comfortable seat often compared to the car driving position or a piece of comfortable furniture.
- Increased desire of the rider to continue the workout as a more natural position of body alignment reduces fatigue
- People with lower back issues find recumbent bikes to be more comfortable and help workout
- People with neck pain issues are find recumbent exercise bikes more comfortable as there is no need to bend their neck or hang their head during the workout.
It’s all About Resistance
The Marcy recumbent bike is a magnetic exercise bike that works on a magnetic resistance which allows much smoother tension adjustments and much quiter workout than in the case of manual belt style. It has eight built-in programs that allow to adjust tension with a tension-tighten knob to simulate different terrain, allowing the participant to determine the intensity of the workout. Turning the knob increases or decreases resistance, which simulates ascending a hill on a road bike.
The On-board Computer
The Marcy ME 709 Recumbent Mag Cycle comes with on-board computer that displays the temperature when not in use, and readouts of current speed in Miles per Hour, speed progress, distance travelled in Miles elapsed time and calories burned with possibility to use the count-down option. Two 1.5V (AA) batteries are included with battery life of approx. three months under usage in normal circumstances.
It features a compact design to fit easily in small spaces with measures 55 x 40 x 25 inches. In addition, the seat height is adjustable so that riders of various shapes and sizes can use this bike and it also includes padded foam grips and counter balanced pedals with adjustable foot straps.
The recumbent bike has a powder-coated finish which ensures much better quality than conventional liquid coating an is ecologically friendly as it emits zero volatile organic compounds, produces less waste and the overspray can be recycled.
In addition, it features transport wheels to easily move the bike from place to place.
How Much Should You Expect to Pay?
The Marcy ME 709 recumbent bike is available on the Hayneedle website for $190 but you really shouldn’t be paying any more than $170 for this exercise bike. Last time I was looking at it, the cheapest was Amazon.
Does the Product come with a Warranty?
Yes, the Marcy recumbent bike comes with a 2 years warranty on the frame.
What Others are Saying
Rating:This recumbent exercise bike has received rave reviews from most consumers on the net with an average of 4.2 out of 5 from most reviewers on Amazon and the manufacturer’s website itself.
Here are some of the comments to date:
- “Great value for money”
- “Smooth, quite and very, very comfortable”
- “Very easy to assemble and comes with all necessary tools”
- “Great exercise bike that’s well worth the price!”
- “The cycle is very sturdy and quiet”
- “Does pretty much everything we bought it for.”
- “Relatively easy to set up”
I found very few complaints for this recumbent exercise bike on consumer sites around the internet. One consumer did express concern over the adjustment of the length once the bike is assembled. However, it is just necessary to unscrew one of the (factory put in) screws in order to let the inside bar slide down far enough for the “shortest” hole to be used.
Where Can You Buy the Marcy ME 709 Recumbent Mag Cycle?
The Marcy Recumbent Bike is available on Amazon. At the moment they include FREE Super Saver Shipping and if you compare prices with other online merchants, Amazon do currently have the best deal especially with the free shipping option. Click here to view the best price on Amazon.
Where to Find More Customer Reviews on the Marcy Recumbent Mag Cycle?
The best place to find more relevant reviews from customers that have used the product is on Amazon. Click here to read more.